It’s Your Journey

Here is my second, first post. It has been longer than intended for this one to make it off the shelf. I will ask for forgiveness this time as I am new to this social networking and blogging function of the internet.

As stated last time, Fit Tips is meant to be a resource for all of you looking to lead healthier, happier lives. With this in mind I wanted to start at the very beginning (a very good place to start) and look at why is it we are embarking on this pursuit of fitness? Continue reading